This year, the summer solstice arrived with a record-breaking heat wave in the U.S. East Coast. It's only June, and we had temperatures near 100 degrees last week. It's cooled down a bit for the weekend, but we all know the hot days of summer are definitely here to stay. You've probably been thinking about cold salads lately! Well, we've had it on our minds at Word on a plate! Check out what the bloggers from all over the world have to offer this month to help you beat the heat!
For Koreans, summer is time for cold noodles. There are so many varieties. Naengmyeon, kong guksu, bibim guksu, and dongchimi guksu to name a few. Each of these also has several variations. Some are made with cold broth, and others are typically dressed with a spicy sauce. Today, I made Jaengban guksu (쟁반 국수), which is a cold noodle dish served in a large platter with lots of fresh vegetables. Jaengban means a large platter/tray in Korean, and guksu means noodles. It's usually for more than one serving and meant to be shared at the table. Each person takes a desired portion from the platter, just like taking a portion of salad from a salad bowl. It is a type of bibim guksu, so the noodles are mixed with a tangy spicy red chili pepper sauce before eating. Buckwheat noodles are typical for this dish, but you can use any noodles. I used green tea noodles here. It's common to add some cooked meat. If you have left over grilled chicken or beef, it will be a perfect addition to this dish. Shrimp would be a great addition as well. This noodle dish is also perfect as a pot luck dish or an accompanying dish to your Korean BBQ. Imagine sitting down at the table, with your family or friends, in front of this beautifully refreshing platter! It will be a nice conversation starter no matter whom you're sharing it with!
2 - 3 servings
Ingredients:
6 ounces buckwheat (memil guksu/soba) or green tea (nokcha) noodles (or somyeon/somen)
1 Korean cucumber (or Kirby/pickling cucumber), julienned
1 medium carrot, julienned
3 to 4 red cabbage leaves, julienned
3 to 4 Romaine lettuce leaves, thinly sliced
6 - 8 perilla leaves (kkaennip), thinly sliced
2 - 3 ounces Alfalfa and/or radish sprouts
1 boiled egg (optional)
(You can practically use any salad vegetables you like, including colorful bell peppers, onions, bean sprouts, watercress, and spring mix.)
Sauce:
3 tablespoons soy sauce
2 - 3 teaspoons Korean red chili pepper flakes (gochugaru) (adjust to taste)
2 tablespoons sugar
3 tablespoons orange juice (or apple or any other fruit juice)
2 tablespoons vinegar (adjust to taste)
1 teaspoon hot mustard powder (gyeoja), mixed with 2 teaspoons water (optional)
1 teaspoon minced garlic
1 tablespoon sesame oil
1 tablespoon sesame seeds
pinch pepper
Mix all sauce ingredients and keep it cool in the fridge.
Prepare the vegetables and keep them cool in the fridge or in ice water (drain well before using).
Place the mounds in a colander to drain. Place the noodles in the middle of a large platter, and arrange the cold vegetables nicely around the noodles. At the table, you can toss everything together with the sauce or let each person take his or her portion and then mix it with the sauce to taste.






I love everything about this! It's perfect for the warm weather that we've been having.
ReplyDeleteI agree, and it's perfect for the cold weather that we've been having too!
DeleteLooks delicious! So colorful and fresh! Perfect for summer!
ReplyDeleteI'm making this tonight!
ReplyDeleteWow thats a very colourful plate, love this one
ReplyDeleteAh, this looks absolutely delicious! I'm in Seoul right now and heading to Busan next week--wish I could find a place that served something as fresh and healthy-looking as this! (Would you happen to have any recommendations for Seoul or Busan?) Stay cool with all the hot weather!
ReplyDeleteYou're in Seoul? How nice!You were there last summer too. I'm so envious of you. I can't remember the names of the places, but there are so many good ones everywhere. Just ask locals. Have you seen these? http://www.cnngo.com/seoul/eat/10-best-korean-restaurants-seoul-114014
Deletehttp://www.zenkimchi.com/FoodJournal/restaurant/10-days-in-seoul-a-food-guide/
When you go to Busan, make sure to visit Jagalchi Shijang - a big street market with lots of seafood. You'll love it. Have a wonderful time!
Japanese and Korean (as well as other Asian cuisines) have so many similar dishes. We have similar dishes like this (but not spicy) and I always enjoyed eating in hot humid weather in Japan. Since I came to SF, summer is rather comfortable nice warm weather and never occurred to cook this. We need some heat here to enjoy more pool time. I'm at my son's swim camp now and it's freezing!
ReplyDeleteWe can defiantly feel the heat over here too. It has been crazy hot last few days! I love your idea! Not only that this looks fresh and healthy but delicious too! I love all the colors and your presentation..very appealing and beautiful!
ReplyDeleteYour photos are gorgeous, and I bet this tasted just as great as it looked.
ReplyDeleteThis looks so delicious and refreshing as are all your food. Love the presentation!
ReplyDeleteThat is just health on a plate right there! Such beautiful colours and I loved learning about the different Korean noodles out there.
ReplyDeleteI love cold noodles in the summer! This dish sounds just amazing.
ReplyDeleteCold noodles sound like a great idea! This salad looks very rich in flavors and colors!
ReplyDeleteI'll admit, the first time I had cold noodles in a Korean restaurant I did find them very bizarre, but I love them now. They're always so pretty when served and have a wonderful cooling, healthy taste too.
ReplyDeleteI love your colourful photo, with everything so beautifully arranged too. Bet it was a fantastic meal :)
What a beautiful, healthy dish! Perfect for the hot weather we are having now! I think that it looks so gorgeous, even those who hate vegetables (even some adults do!) couldn't resist it. Thank you for one more recipe I will try.
ReplyDeletegorgeous! wow this looks incredible.
ReplyDeleteBeautiful, fresh, and vibrant. I'd love to dig right in!!
ReplyDeleteThe salad looks stunning :-)
ReplyDeleteWow! That looks great! Thanks for sharing I'll do this with my cha soba next time.
ReplyDeleteWow this looks amazing! Pinned it so that I can remember to try it out next weekend when the temperatures rise :)
ReplyDeleteI am so glad I found your blog! I am Korean and also have a Korean food blog! SO excited to check back and see what you have! Yummy stuff! Do you have a facebook page by chance?
ReplyDeleteI've never heard of Jaengban guksu, but it looks delicious! I recently had bibim naengmyeon at a restaurant b/c I felt nostalgia for those hot summer days when my mom would make cold noodles. It was such a disappointment. :(
ReplyDeleteIs the difference between this and bibim guksu the type of noodle or the amount of vegetables used?
This looks so good Hyosun, and especially that sauce...it sounds delicious I can't wait to make it!
ReplyDeleteI made this tonight for dinner and it was REALLY delicious. I love how it's so simple and quick but tasty and healthy. I followed the sauce almost to a T but didn't have dried mustard so I just used the regular hot mustard we get from Chinese fast food. As for vegetables I used carrots, lettuce, baby spinach, cucumbers, carrots, and mint/thai basil leaves because that's what I had at home. YUM! I've made a few recipes and I have to say that everything has been easy and excellent. Thank you so much for sharing.
ReplyDeleteMy sister and I made this for lunch today, and I have to say it was AMAZING :) I was doubtful at first because there was orange juice, but I was wrong. Thank you for the recipe! It was simple and easy enough for two 17 years old girls to make for a quick lunch!
ReplyDelete