If I had to name my favorite soup, it would be miyeok guk. I make it 2 to 3 times a month, eat it for a couple of meals and then freeze the rest to eat again later. Miyeok gukis made with dried miyeok (aka wakame), which is a sea vegetable (edible seaweed). I love the briny flavor of miyeokand its slightly chewy, slippery texture.
As I explained in my miyeok guk with mussels post, this staple soup also is the soup that new moms eat for the first few weeks after giving birth because of the nutrients contained in miyeok that help with recovery andthe production of breast milk.
InKorea, this soup is part of the hospital diet for new moms. If you’re in America, your Korean mother (or mother-in-law) probably brought a big insulated jar of it to the hospital to feed you after your childbirth.
Because of this soup’s association with childbirth, it’s also aKorean tradition to eatmiyeokgukon birthdays.
Here, I made it with beef. There are two common ways to make a Korean beef soup base.
The methodI used here is the quicker method. The thinly sliced beef is seasoned with soup soy sauce and sautéed before being boiled in water.
The other method boils the big chunk of meat with aromatic vegetables for a long time until tender. The meat is then shredded and added to the soup. I often use the latter method for a deeper flavor when I have time. See mytteokguk recipeforinstructions for making the beef broth using the longer method.
For Korean beef soups, brisket (양지머리, yangjimeori) is the best cut to use. While the brisket takes longer to cook than some other cuts, the resulting broth is much more flavorful. You can certainly use a different cut of beef.
If you tried this miyeokguk recipe, please rate the recipe and let me know how it turned out for you in the comment section below. Stay in touch by following me onYouTube,Pinterest,Twitter,Facebook, andInstagram.
Ingredients
- 1.5 ounces dried miyeok yields about 3 cups soaked
- 6 ounces beef stew meat or brisket
- 2 teaspoons minced garlic
- 2 tablespoons soup soy sauce (gukganjang, 국간장) If unavailable, use 1 T regular soy sauce and season with salt to taste
- 1 tablespoon sesame oil
- salt and pepper
- 10 cups water
Instructions
- Soak the dried miyeok per package instructions (usually 10 to 20 min) or until miyeok turns soft and plump. Rinse twice. Drain well, and cut into bite sizes.
- Cut the beef into thin bite size pieces. Marinate with 1 tablespoon of soup soy sauce, garlic, and a pinch of pepper.
- Heat a large pot over medium high heat. Sauté the meat with the sesame oil just until the meat is no longer red.
- Add the miyeok and 1 tablespoon of soup soy sauce, and continue to sauté for 4 to 5 minutes.
- Add 10 cups of water, and bring it to a boil. Skim off any scum. Add salt and pepper to taste. Lower the heat to medium low. Boil, covered, for 20 to 30 minutes until the meat is tender and the broth is slightly milky.
Bry says
I’ve tried a few Miyeok guk recipes and this is by far the best! The flavors and textures are much better than the others I’ve followed.
Marie says
I haven’t tried making this soup yet but would like to ask if you’ve ever posted a recipe for Gukbap preferably with beef.
Thanks you
Hyosun says
Sorry I haven’t done that.
Iris says
Hi, if using the tteokguk recipe as the soup base, when would you throw in the seaweed? Thank you!
Hyosun says
oh so sorry for the late reply. Saute the miyeok with sesame oil and soy sauce and then add the prepared beef broth.
Rebecca says
Thank you so much for sharing your recipes. I recently decided to learn how to cook Korean cuisine so I can cook my husband 미역국 for his birthday and give him some tasty food when he misses his mother country. I have also successfully cooked 돼지갈비찜 thanks to your recipes.
감사합니다.
charlene says
My Korean mother in law lives with my husband and I. I am half Korean but I never really needed to cook Korean food until now. Your recipes have saved my life! Thank you and it was delicious!
Maria V. Salvadó says
Love this soups in here.. Myoekguk was the first Korean soup I learned. Thank you for the opportunity to make it well
DubuMaster says
How would you modify this recipe to make it vegetarian/vegan friendly? Thank you!
Hyosun says
Omit beef and use vegetable broth. Everything else stays the same. You can add some tofu if you want.
Seantel says
Why is my soup broth brown? I followed everything, but it’s not as pretty… Please help
Hyosun says
What kind of soy sauce did you use?
Peggy C. says
Making this tonight and I told my kids… They said, “Yessssssss…” Always a winner! 🙂 Thanks for the great recipes!
Hyosun says
Haha that’s great! I always loved it as a child as well. Thanks!
Merline says
Hi, could i use homemade chicken broth as the base for this soup? Instead of the 10 cups of water. Thanks for sharing this recipe, i’m looking forward to trying it!
Hyosun says
Sure! Why not? It will be good.
Carol says
I’m going to give this a try for my student worker’s 20th birthday. It looks good!
Hyosun says
aww how nice! I’m sure your student will love it.
Elena says
Love your site! What is the recipe for the longer version of your beef miyuk-guk (cooking beef separately then shredding) that you mentioned in this recipe?
April says
LooooooooOoooooooove this!!! It tastes just like my Harmony’s!
Myunghee Syin says
This is probably my favorite Korean soup. Can I use seolleongtang (that I made before and froze) as the base for miyeok guk? Do I still need to saute the brisket with the seaweed and gukganjang? I don’t have any more brisket from the seolleongtang left so I want to add a fresh brisket to the miyeokguk.
Hyosun says
Seolleongtang will be a nice soup base this. It will be delicious in a different way. Enjoy!
Tammy says
Hello! Thank you very much for your recipe!
Can I double this recipe and turn out ok?
Hyosun says
Of course! It will be fine. Enjoy!
Hyosun says
You’re welcome! Hope you try it soon.
Esther says
Hi
Can i add silken tofu into this soup? Will it spoil the taste?
Hyosun says
No I don’t think it will. Try to use firm tofu.
GG says
Hi…
Thanks For Your Recipes…
i wanted to know what do u mean of (miyeok)?…I mean What kind of vegetable it is in english? And if i could not to get it what kind of vegetable i can use instead of it?
im thankful if u reply on me…
Hyosun says
Miyeok is a sea vegetable (edible seaweed) and also known as wakame in America. There’s really no substitute for this soup because the soup is made with miyeok is called miyeok guk. If it’s made something else, it won’t be miyeok guk.
Rachel says
Hi! I tried making this tonight as a practice for when I give birth (I’m a month away!), but I realized after making it that it was… Missing a little something from what I remember my grandma made. I’m not exactly sure what it could be! It lacked any actual taste, and all I tasted was saltiness… Should/could I add some sogogi dashida next time?
Hyosun says
I don’t use sogogi dashida, but you can if you’re used to do it. It’s a flavor enhancer which, I believe, has MSG in it.
Dana says
Hi, can I use the beef and also mussels? If I can do i just wash the mussels with water and add them in the end? Thank u so much! I always come to your site for recipes =)
Hyosun says
You got it! I sometimes use both of them too. Thank you for the love!
Jaquee says
Beautiful recipe! My mother in law makes it and it is so yummy that I have been afraid to try and and life up to hers! But you make it so simple. Just had a baby (half korean!), so have to make it! 🙂
Paulius says
Hi! I’m going to try this tomorrow. I just have one question- is it possible to overcook wakame? If after 30 minutes my beef is still not as tender as I’d like it to be and I decide to simmer it even longer, can wakame overcook and become too soggy or something?
Hyosun says
You can simmer it longer. Wakame will turn soft but it will be okay. You can also stir fry the meat first and boil for a while before adding the wakame. Sorry about the late reply. I just came back from a trip and had limited internet access. If you already made it, hope it turned out well. Thanks for using my recipe! Cheers!
Paulius says
I haven’t yet, I’ll be making it next week, thank you for the reply!
Denise says
18 yrs ago after the birth of my last daughter my Korean sister in law made me a pot of miyeokguk everyday for a week and was addomate that I ate it..
All she would say is this is good for woman after birth it’s good for u eateat loved it. Thank you for reciepe
Hyosun says
Yes that’s what we Koreans do. Eat this soup until you can’t even look at it anymore after giving birth. Nice sister-in-law!
Josephine says
Thank you for your recipe. How do you make this recipe with chicken?
paula says
A friend of mine made this 4 me after I told her how much I loved it when being at a Korean Spa. My was it delicious. I ate it till it was gone and was upset there was no more. NiNi I thank God for you and the recipe from MOM’s HOME COOKING.
Hyosun says
Aww what a nice friend! And I thank YOU for the shout-out.
emipie says
This was one of my favorite instant soups when I lived in Korea. I would dump a heap of lemon vinegar into it (which I was faulted for by any Korean who ate it). Would love to make it from scratch, which I hope I can do as there is an HMart right by where I work now.
MyBoobear27 says
What would be the best beef I can buy at the supermarket to use for the soup?
Hyosun Ro says
Either stew meat or brisket, but you can use any flavorful cut, like flank steak, short ribs, etc. If using a tough cut of meat, you’ll need to cook longer. Hope this helps. Enjoy!
Anonymous says
How do I store this? I I feel like I should put in the fridge but I remember my mom used to leave it out..
Hyosun Ro says
You can leave it out for a few hours if room temperature is cool, but I generally keep it in the fridge to be safe. Or freeze if I’m not going to eat it within 3 to 4 days. Hope this helps.
Nathan says
Women in Korea typically leave these soups and stews on or near the stovetop. Every morning, they turn on high heat to bring it to a boil and then turn it off after 5 minutes of boiling in order to kill bacteria. This is done for a few days until it is all eaten and is done in addition to heating up for a meal. My late wife, who was Korean, did this all the time and the soups and stews never tasted bad, went bad, or made any of us sick.
Anonymous says
can i use normal soy sauce which is not gukganjang? And is normal soy sauce and gukganjang different?
Hyosun Ro says
Yes, they are different. Not a good substitute. The regular soy sauce. will be too sweet and dark. You can use a little bit if you want and season more with salt. A better substitute is fish sauce, which is sometimes used in Korean soups. Hope this helps.
Surfer says
I didn’t have the gukganjang, but I had fish sauce. Came out great!
Anonymous says
Been looking for great Korean recipes so I can make it for my children because I want them to embrace their heritage!!! Thanks for all these!
Geraldine sz says
What is the diference btw wakame cut and ottogi cut ? I got both and don’t know wish one is better fot the soup?
Hyosun Ro says
“Ottogi” usually means a brand name. Both may simply mean they are pre-cut. If that’s the case, either one should be fine. If this is not answering your question, please send me photos of them.
cooking. eating. carousing. says
I love miyeokguk, so nutritious. Thank you Hyosun for this recipe, it is my go-to recipe when I’m craving for some.
Hyosun Ro says
Thank you! It’s my go-to recipe as well. So delicious!
Anonymous says
If you use the beef broth from the ddukguk recipe, what changes here? Would I just saute the seaweed first then? Or still saute the meat, add seaweed/soy sauce, then the stock? Thanks for your help! -Ami
Hyosun Ro says
Hi Ami – Yes saute the miyeok first and then add the broth. You don’t need to saute the cooked meat. The meat from the ddukguk/tteokguk recipe should be very tender, so you can add it to the soup with a few minutes remaining. Hope this helps.
Olivia says
Thank you for sharing your recipe, i made it for dinner and it was delicious!
Sophia K. says
Came out delicious! I made this for my Grandmother’s birthday and she loved it! Thanks.
Hyosun Ro says
Hi Sophia – I’m so happy to hear your grandmother loved it. I’m sure the soup was extra delicious because of your love for her. Happy birthday to grandma!
Coocking easy way... says
Great recipe. I love it because is goid snd makes you strong.